Go Girls! Healthy Bodies, Healthy Minds program is designed to provide girls aged 12 -14 with information to help them make informed choices about healthy active living and support them in dealing with the emotional, social, and cultural issues they may face.  In addition, the program provides girls with the tools they need to implement this healthier and happier lifestyle.  It is a mentor-led, program that incorporates fun, educational games and activities designed to stimulate self reflection and group discussion. Go Girls! Consists of 7 mentoring sessions conducted over a 7-10 week period with each session being 1.5 - 2 hours in length and is held after school, within school facilities or community centers.  Each session is structured around the three Go Girls! Themes: active living, balanced eating, and feeling good about oneself.  As such, each session consists of various physical activities, a snack break, and discussion.  Participant and mentors also complete a personal journal at the end of each session.